Classes, Instruction, and Fun at New Fitness Center!
The new Fitness Center at Allerton House in Hingham recently opened with equipment demonstrations, information about upcoming classes, and a healthy array of fresh fruit and cheese. The ergonomic stationary bikes and recumbent elliptical provide an excellent workout while minimizing stress on bones and joints.
Conveniently located on the first floor, the Center will offer a range of classes including cycling, weight training, and stretching. Activities are supervised, and the Center is open six days a week. There is ample research demonstrating the positive effects of exercise at any age.
To learn more about the Allerton House Assisted Living lifestyle contact Carol today at 781-749-3322 or via email at email@example.com.